Most people appreciate the advantages of an efficient routine and having things go according to plan. Certainly, some of these traits and behaviors can be advantageous at times. Our need to feel in control is driven by fear. Most people feel scared or anxious when they think about all the things that are out of their control — and all the things that can go wrong, the bad things that can happen to themselves or their loved ones. This is especially true if you grew up in a chaotic family where things were unpredictable, you had to walk on eggshells, and you were often afraid.
1. Challenge your thinking
8 Signs You're a Control Freak
In the slang of psychology , the colloquial term control freak describes a person with a personality disorder characterized by undermining other people, usually by way of controlling behavior manifested in the ways that he or she acts to dictate the order of things in a social situation. In the study of personality psychology , people with certain personality disorders display characteristics involving their need to gain the compliance of and control over other people: . Control freaks are often perfectionists  defending themselves against their own inner vulnerabilities in the belief that if they are not in total control they risk exposing themselves once more to childhood angst.
Many of us feel most comfortable when we think ahead, plan and prepare. But high-achievers, in particular, can fall into the trap of becoming a control freak. Over time, demanding constant certainty from yourself and others can be tiresome — and frankly — annoying. Perfectionism, anxiety, and anger are all associated with a high need for control, which can obviously interfere with your relationships and happiness in a big way. My client, Katie, struggled with this as a new manager who was tasked with delegating more. Logically, she knew her teammates were smart and responsible.
Top definition. Someone who feels justified in attempting to control aspects of another persons life or manipulate others into doing what the controlling person wants. Some will change their ways but most do not. The only way they change is if they face a major loss in their life such as a divorce, a breakup, or being fired from their job that finally makes them start to question themselves instead of only the people around them. Me: "i dont think i can go to the park right now, i have to do a couple of things" Control Freak : "what do you mean? Aug 11 Word of the Day. Wet Ass Pussy. You can tell by the way she walks, she got that WAP.